Guided Meditation 01 – Body of Light

The New Moon is proud to present Everyday Transcendence, a series of guided meditations by writer and creator James Francis
18 May 2022
Words by: James Francis

Tap into the light of awareness as you travel through the body. This practice activates your energetic flow, connecting body and mind. We strengthen our focus by paying attention to the details of our physical being. This grounds us in our body, which makes it easier to resist the distractions that seek to pull us from our true purpose. When we remain focused on our path, anything is possible.